Eating like it’s the 1970s showed me the madness of our modern diet
We tell ourselves that we’re eating more healthily than ever – but we’re consuming huge portions. It’s time to turn back the clock
We tell ourselves that we’re eating more healthily than ever – but we’re consuming huge portions. It’s time to turn back the clock
Do not let filters, comparisons or ridiculous beauty standards stop you from spending a single precious day on the beach
Far from being a hindrance, the menopause is actually an opportunity; there is a sort of witchy magic to it
I’ve taken to photographing particularly idiotic examples of bike parking and posting them on Instagram
How do we handle our own anxiety as someone close to a patient, and how can we best serve our loved one?
The co-founder of the Zoe app and author of ‘Food for Life’, reveals simple food changes that will do you a power of good
Last year they got fit and felt better than ever – this year you can too
Experts suggest that many of our most cherished beliefs about breakfast are likely to be wrong
A recent study found that the Nordic nation may be home to the best sleepers in the world
Two Telegraph readers share their experiences of being disregarded by doctors due to being women
In December Celine Dion, 55, revealed she has the rare neurological disorder and now her sister has shared an update
There is some wisdom to Rishi Sunak’s belief that chess is good for the mind, a new study reveals
More than 2.5 million UK adults are now economically inactive for health reasons, but getting back to work is often the best medicine
There's a 19 per cent reduction in the risk of cardiovascular disease among the highest consumers of nuts and seeds
The death of a 39-year-old influencer has shone a light on an out-of-control industry
New research shows one in five women with unexplained infertility go on to conceive naturally after IVF